I’m a UK-certified Personal Trainer and Nutritionist, and a certified Ayurveda Practitioner and Herbologist from India. I’ve spent over 8 years working as a personal trainer, health coach, and nutritionist in the UK and internationally.
I’ve also competed in several UK bodybuilding federations, including Pure Elite and UKDFBA (Drug-Free Bodybuilding Association), earning second and third place finishes along with a Pro Card. These experiences gave me deep, hands-on insight into advanced training and nutrition, especially when preparing for competitive events.
Today, my passion lies in helping clients live pain-free, healthy lives — free from issues like indigestion, skin problems, headaches, PMS, heavy bleeding, high blood pressure, and other chronic conditions that many accept as ‘normal’.
By applying simple but often-overlooked dietary principles and eating according to your Unique Body Type, it’s possible to reverse many health issues, prevent new ones, and reach your ideal weight — naturally and sustainably.
Each package is thoughtfully designed and customized to match your Unique Body Type, drawing from a wide range of body type systems—including Ancestral Evolutionary Types, Biochemical Body Types, Somatotypes, Ayurvedic Doshas, and more.
This is the most comprehensive and personalized approach you’ll ever follow—and the most powerful validation won’t come from me as Your Coach, but from your Own Body, as it transforms and thrives day by day.
I help you reconnect with your body’s innate wisdom and open a direct line of communication with it—so it can guide you every step of the way. Forget the noise of contradicting and overwhelming information out there. It’s time to tune in, listen, and follow the most accurate guidance: your own body.
We will figure out your Type, which takes into account all the different body type systems (Evolutionary Body Type, somatotype, body shape, etc.) and find out your dominant dosha. Then, according to that, we will set the right dietary, exercise, and lifestyle plan for you.
I will help you find your way back to communicating directly with your body. Because when it comes to your health and well-being — the best guide to what’s good or bad for you is your own body. The amount of information out there is overwhelming and often contradictory. Leave all that behind, turn inward, and let your body guide you.
Not only will we focus on resetting the physical body, but we’ll also work with the spiritual and energetic aspects — because every ailment in the physical body reflects a blockage in the energetic or spiritual realm. I also believe that our overeating patterns often stem from various samskaras imprinted on the physical body. As grown adults, we only need a certain amount of food for optimal physical, mental, and spiritual performance. Once we become aware of these samskaras, the compulsion to overeat naturally fades away.
The sessions are carried out online. It is typically a course of 4-12 weeks, depending on the objectives we are working on. Weekly check-in/follow-up session with constant support & guidance throughout the course.
The sessions are carried out in person. It is typically a course of 4-12 weeks, depending on the objectives we are working on. Weekly check-in/follow-up session with constant support & guidance throughout the course.
You will join a retreat of typically 10-14 days, where all detox plans, foods, drinks, herbal remedies, meditation, and energy therapies are included. All you need to do is commit to the program and follow it enthusiastically.
