What best describes your current dietary style?

Which of the following best describes your body frame and build?

Which of the following best describes your skin type?

Which of the following best describes your hair type?

Which of these meals tends to leave you feeling most energised and satisfied? (If vegan/vegetarian please choose the second option)

Does too much carbohydrates like bread, pasta, potato make you feeling heavy and bloated?

If you skip animal protein for a few days, how does your energy or mood respond? (If vegan/vegetarian please choose the 4th option)

How does your body respond to a high-fat meal? (If vegan please choose the 3rd option)

What type of food do you most naturally crave when you're hungry? (If vegan/vegetarian please choose the 2nd option)

What is the breakfast of your choice, that leaves you feel good, satisfied and full for longer time? (If vegan please choose the 4th option)

What is your blood type?

How would you describe your appetite in general?

Which bowel pattern most closely matches your usual experience?

Which of the following best describes your regularity when it comes to bowel movements?

Do your bowel movements typically feel:

Your typical stool consistency on a general basis?

Which of the following health conditions are more observed in your family history? (select all that apply)

Which type of training do you typically enjoy more? (select all that apply)

If you had to choose only one style of movement for a month, what would you gravitate toward?

Where does your body tend to store its body fat most?

Where does your body tend to lose its body fat last?

Personality traits generally?

Your Energy patterns generally?

Your sleep patterns generally?

What is your stress response generally?

If relevant, how is your menstrual cycle typically?