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Body Type: Type 1

Okra stew & rice

Fennel tea & nuts

Oat & amaranth porridge

Grilled ajwain cod & rice

Grilled tempeh & roots

Sweet potato hash & poached egg

Warm almond milk & nuts

Ajwain chicken broth soup

Roasted ajwain carrots

Stuffed squash

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Ati Nasro

Holistic Health

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