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Body Type: Type 1

Millet cinnamon porridge

Turmeric chili tofu & grilled zucchini

Pepper grilled turkey & rice

Milk thistle tea & grapes

Buckwheat porridge & egg

Cherries & tulsi tea

Grilled chicken & millet

Sunny side up & pepper quinoa

Golden chicken broth soup

Arugula pepper pear salad

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Ati Nasro

Holistic Health

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